Authentic Saudi Matazeez Recipe: A Traditional Arabian Delight
Matazeez is a beloved Saudi Arabian dish known for its hearty and flavorful combination of tender meat, vegetables, and handmade dough pieces. This slow-cooked stew is rich in Middle Eastern spices and is a staple in traditional Saudi cuisine.
Ingredients:
For the Dough:
- 2 cups whole wheat flour
- 1/2 cup water (adjust as needed)
- 1/2 tsp salt
- 1 tbsp olive oil
For the Stew:
- 500g lamb or beef (cut into chunks)
- 2 tbsp vegetable oil
- 1 large onion (chopped)
- 3 cloves garlic (minced)
- 2 large tomatoes (chopped)
- 2 tbsp tomato paste
- 1 large carrot (sliced)
- 1 zucchini (sliced)
- 1 potato (cubed)
- 1 cup pumpkin (optional, cubed)
- 1 green bell pepper (sliced)
- 4 cups water or broth
- 1 tsp salt (or to taste)
- 1/2 tsp black pepper
- 1 tsp cumin
- 1 tsp coriander
- 1/2 tsp ground cardamom
- 1/2 tsp cinnamon
- 1 dried black lemon (loomi)
Instructions:
1-Prepare the Dough:
- In a mixing bowl, combine whole wheat flour and salt.
- Add water gradually, kneading until a firm dough forms.
- Add olive oil and knead again until smooth.
- Cover and let it rest for 30 minutes.
- Roll out the dough and cut it into small, thin circles. Set aside.
2-Prepare the Stew:
- Heat oil in a large pot over medium heat. Add chopped onions and garlic, sautéing until golden.
- Add the meat and brown on all sides.
- Stir in chopped tomatoes and tomato paste, cooking until softened.
- Add the spices (salt, black pepper, cumin, coriander, cardamom, and cinnamon) along with the dried black lemon.
- Pour in water or broth and bring to a boil. Reduce heat and let it simmer for 40-50 minutes until the meat is tender.
3-Add Vegetables and Matazeez Dough:
- Add carrots, potatoes, pumpkin, zucchini, and bell peppers. Stir well.
- Gently drop the prepared Matazeez dough circles into the stew.
- Let it simmer for another 20-30 minutes until the dough is fully cooked and has absorbed the flavors.
4-Serve:
- Transfer the hot, flavorful Matazeez to a serving dish.
- Garnish with fresh parsley or coriander.
- Serve with fresh bread or enjoy as is.
Serving Suggestions:
Matazeez is best enjoyed with a side of yogurt, fresh salad, or pickles to balance its rich flavors.
This traditional Saudi Matazeez recipe is a hearty and nutritious dish that reflects the deep flavors of Arabian cuisine. Enjoy!
